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Spring is in the air! – it is the season where the weather usually starts to turn warmer trees begin growing their leaves, plants start flowering and young animals such as chicks and lambs are born.   The arrival of spring brings more daylight, which helps lifts our energy levels from all that drowsiness, the increased light also triggers the release of Serrotin a brain chemical that helps us to feel happier! We also should be thinking about spring cleaning to have your home feeling fresh, clean and hygienic after a long “Stuffy” winter! So, open those doors and windows and...

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